Free Feldenkrais ATM Lessons all in one place!

Free Feldenkrais ATM lessons are sprinkled throughout my website and here are links to all of them on one page!

Unwinding the Body Pattern of Anxiety

Baby Sphinx - Developmental Movement Lesson for Adults

Exploring Movement of the Eyes

Circles of the Hips, Knees and Ankles

5 days of Movement and Creativity
Daily invitations to tune into your sensation and imagination. Includes:

Rolling your head (8 min)
Sensation experiment (7 min)
Sliding legs, Rolling Head (37 min)
Drawing sensation (5 min)

Free lessons on the Movement & Creativity youtube channel

A Feldenkrais Lesson for Easing Anxiety w/ David Zemach-Bersin