Movement and Creativity Library - Online Feldenkrais lessons — Movement & Creativity

JKA Solvents & Glue Boston & Zoom: 4 day workshops + Weekly classes

an online membership to support your ability to move, sense, think, feel, and imagine

Feldenkrais® + Organic Intelligence® + Jeremy Krauss Approach + creative process

"Learning is turning darkness, which is the absence of light, into light. Learning is creation. It is making something out of nothing. Learning grows until it dawns on you." - Moshe Feldenkrais

"...that kind of quality of organization which makes it pleasant, comfortable, easy to realize and in such a way that I feel that I aesthetically appreciate and agree that I do it well. Every one of us has moments of acting like that. In those moments of acting like that, both the entire system, the feeling, the breathing are tuned in a peculiar way, which has practically nothing to do with all that we are taught to do..." - Moshe Feldenkrais, Amherst, MA 1980

"A slow, investigative, non judgmental, creative ground that nourishes my body and soul!"
-Elizabeth Coleman, Movement & Creativity Student

What you will learn:

  • Learn to move with curiosity and pleasure

  • Increase flexibility in body and mind

  • Reduce tension/ pain/ stress

  • Love and accept your body

  • Deepen self awareness and mindfulness

  • Add to your self-care toolbox

  • Expand your nervous system capacity

  • Access your creative potential

This is for you if:

  • You want a gentle entry into being in your body

  • You are looking for ways to move beyond pain/ stress/ anxiety/ trauma

  • You are an artist, musician, dancer who wants to go to the next level of embodied self-as-instrument

  • You’d love guidance for a regular home practice and community support to manifest your vision

  • You’re a therapist, Feldenkrais or mind/body practitioner and you’re looking for resources and inspiration for your practice

"I signed up for the library thinking I'd do maybe one lesson a month, and now I'm using it daily..."

-Movement & Creativity Library Member

Lessons to meet you where you are

🧡 2-5 min / 5-15 min / 15-30 min / 30-45 min / 45-60 min / 60+ min

Search for lessons to address your specific needs and desires at any given moment. Use multiple tags to narrow down your search results so you can easily find what you need.

“I like how the ATMs are cross referenced in regards to subject, body part, presenter, time and being able to look through and easily find lessons that interest me and that I have time for.” -Mercedes von Deck, MD

On demand recordings available anytime

“Creating, combined with moving seemed to come from a place of connection, of deep listening and trusting. And that familiar attitude of "simply getting things done“ now appears empty in comparison.” -Sarah Aßmann, Musician/Feldenkrais practitioner, Bielefeld/Germany

“I love that you are constantly adding to it, and that it's there when I am ready to use it.” -Dina Kennedy, energy healer, teacher, coach

40+ series and 400+ lessons to explore

here are a few member favorites:

Foundations of Strength with Elizabeth Beringer

Creating Neurological Balance and Ease with David Zemach-Bersin

Feldenkrais Fundamentals with Deborah Bowes

Feldenkrais Mixtape with Tiffany Sankary & guests

Book on the Foot Series with Tiffany Sankary

Free Your Neck and Shoulders: Unwinding the Body Pattern of Anxiety

Subtle Sensuality with Paul Pui Wo Lee

The Ground Beneath Us: Generating Power with Donna Wood

Practices in the Library:

The Feldenkrais Method® is a process of embodied learning through movement and awareness that gives you access to your potential.

“As a student/practitioner of the Feldenkrais Method, it reminded me of what I experienced as being essential to the method and also of what I want to convey to students as a practitioner. The contents of the library have a richness on a master level, for with them my learning is growing in depth." - Sofia Figueiredo

The Jeremy Krauss Approach is a unique and effective approach creating changes in attention, sensation and overall sense of self - physically, mentally & emotionally. For more in depth JKA lessons and series explore the Movement and Creativity Live.

“I like the simplicity… giving positive results in a short time. Also how it develops and continues to build on these results.”

 Organic Intelligence® is the art of attuning to your nervous system’s naturally arising impulses that move you into your life path.

"Movement & Creativity Library means spaciousness and expansion for me. Here, I always find calm, gratitude and trust in human potential.”

Creative process is a powerful way to integrate the fullness of your life experience and connect to the world around you. Learn more.

"A more alive, artful and creative outlook on my day-to-day activities."

"A slow, investigative, non judgmental, creative ground that nourishes my body and soul!" -Elizabeth Coleman

Contributors:

Feldenkrais and Organic Intelligence teachers, trainers, artist and authors from all over the world.

Excerpts from Library Contributor Workshops:

Membership includes:

  • Online library of 400+ Feldenkrais Awareness Through Movement lessons

  • Organic Intelligence® and Jeremy Krauss Approach practices

  • Access to workshops with guest teachers/ contributors

  • Discounts on courses/ events

Learn about the Library Scholarship Fund

Monthly & Yearly options:

MONTHLY: $49/ month
YEARLY: $499/ year

Cancel anytime. There are no refunds, but you can cancel future payments anytime :)

"These recordings are so valuable. Literally life-saving and life-giving."  - Tony Arnold, Artist-Teacher of Voice

"A vast and inviting playground..." -Nick Brown, retired

"Easy access to guided ATMs that are nicely paced and feel supportive of my process of discovery." -Marcia Giudice, Feldenkrais Practitioner

What Library members are saying:

Experience Movement & Creativity Library

Attune to your nervous system.

Learn to balance action and rest.

Experience flow in moving, feeling & thinking.

Awaken your creative sparks.